This is a BEGINNER / INTERMEDIATE level heels combo. SONG: "Privacy" by Chris Brown * Follow-along stretch & ab workout included. * There IS floorwork in this routine. * Kneepads recommended. Taught by Angela Mahoney

This is an ABSOLUTE BEGINNER level heels combo. SONG: "Kitty Kat" by Beyonce * Follow-along stretch & ab workout included. * There is no floorwork in this routine. * No kneepads required. Taught by Angela Mahoney

This is an INTERMEDIATE level heels tutorial. SONG: "Between Us" by DVSN & Snoh Aalegra * Follow-along stretch & ab workout included! * Includes floorwork. * Kneepads strongly recommended. Taught by Angela Mahoney